As a mass gainer, mix 4 scoops (334g) of CORE CHAMPS MASS with 24-32 oz. of water or milk and mix thoroughly in a shaker or blender. For the best results, mix with milk and use a blender. Product sold by weight, not volume. The product does not completely fill the container. Settling occurs during shipping.
CORE CHAMPS MASS Gainer is made with 100% whey protein that delivers a massive 1250 calories when mixed with 18-20 oz. of water.
CORE CHAMPS MASS Gainer contains 50-gram high-quality protein, quickly digested carbohydrates, and other minerals.