IDEAL FOR PRE-BEDTIME: Casein protein powder is perfect to use just before you go to bed.
It has time-release protein that can be released into the body for up to 7 hours. This helps refuel your muscles while you sleep.
HELPS MAINTAIN AND GROW MUSCLES: Micellar Casein protein powder helps to maintain muscle without having to eat before bed. It provides muscle tissue with vital Branched Chain Amino Acids that aid repair and growth in tandem with your exercise routine.